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2020

10 Nov

An Evening Together With Shay & Michelle

Date: 7th Feburary 2021 Time: 17.00 - 19.00 At: Eric Ericsonhallen, Skeppsholmen To Book - Swish 500 kr to 123 677 3121 For your Safety - Bring your own mat and blanket An Evening Together : This gathering will be a unique blend of Shay and Michelle’s signature teaching styles weaving together their knowledge of and deep admiration for the body and the breath. Through a melody of movement and stillness, their hope is to guide you in realigning and reconnecting to your multi-dimensional self within a supportive community. Expect quirky jokes and deep musings — it’s the only way they know how to teach. The get together will be followed by a healthy winter bowl and a warm drink, as a takeaway or stay on if you choose to. Sign Up here

20 Oct

SynEnergy by Josefine Bengtsson and Karl Dyall

Date: 7th November Time: 10 - 11 At: Eric Ericsonhallen - Skeppsholmen Followed by drinks & snacks & a goodie bag by the best brands in wellness. Schedule : A blend of meditation, yoga and physical training to automatically soften into a healing state of relaxation and finding peace inside the body. To Book - Swish 300 kr to 123 677 3121. Add event name and your name. Safety ~Bring your own mat and plenty of distance in the @ericericsonhallen hall. Sign Up here

14 Sep

Disconnect to Reconnect by FoodGeekz

A workshop on wholesome food, wholesome living and holistic health brought to you by FoodGeekz. Workshop Schedule: - Plan your day from waking to snacking with delicious recipe trials. - Talk on philosophy of food & how it started as a no-restriction foundation
Date: 17th October Time: 10.30 to 12.00 At: Regeringsgatan 83 To book: Swish 350 kr 123 677 3121 Last date for sign up 15th Oct Sign Up here

24 Mar

Online Cooking Class

Available every Friday on a private Instagram channel. Details will be sent to registered and paid users. Sweden: Swish 100 kr to 123 677 3121 International : Pay via PayPal Email to register